Courtney Cowie
Hi there
My name is Courtney Cowie
Nutrition Therapy Practitioner
Functional Diagnostic Nutrition Practitioner
Courtney’s primary goal is to help her clients restore their sense of self and experience trust and faith in their capacity to heal and experience a fulfilling life. Within this goal, Courtney aims to offer her clients hope that they can achieve their health goals through natural methods and instill in them confidence to take control of their own health and healing through lifestyle change. She is passionate about educating clients about their health concerns and offering them insight and guidance from the perspectives of functional medicine and nutrition therapy.
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Work With Me
BEGIN THE JOURNEY TO OPTIMAL HEALTH!
Tame Your Gut Self-Paced Online Program
A self-guided online program for resolving the symptoms of IBS and IBD through a functional nutrition framework. This program teaches you how to modify your diet to support your unique health challenges, navigate and troubleshoot underlying factors triggering symptoms, and how to regulate your body's stress response on a daily basis to restore gut health.
Tame Your Gut Signature 3-Month Program
This is a 3-month program centered on one-on-one support from Courtney to teach you how to eat to resolve IBS and IBD symptoms and optimize health, run specific functional tests to identify root cause imbalances, learn how to regulate your body's stress response. You will receive personalized coaching to implement dietary and lifestyle changes needed to successfully reach your health goals as well as access to my entire online program and portal of supportive resources.
Tame Your Gut Group Coaching Program
This is the best of both worlds! You'll have access to the Tame Your Gut Self-Paced Online Program, along with coaching from me! Receive guidance alongside a small group of individuals who are on the same health journey you are, while learning the key steps to regain your health within a supportive group coaching context. This program includes a functional stool assessment and personalized plan of action as part of the process.
Testimonials
Success Stories
"A couple of years ago, I started having very bad heartburn. My gastroenterologist prescribed acid reducing medications, but nothing seemed to help the constant heartburn. I came in to Courtney for a consultation. I can't tell you how happy I am that I gave Courtney a chance as I have had little to no heartburn after adding these supplements to my diet."
"I started nutrition therapy/supplements with Courtney for psoriasis, which I had been dealing with for over 40 years. Tar shampoos, cortisone injections, light therapy and ointments were never very effective and only offered temporary relief. Popping a prescription was never an option for me so I decided to try lifestyle changes. It wasn’t easy, but after eight weeks I was psoriasis free and remain so 3-1/2 years later. Try it, it works!"
Diane
★★★★★
Therese - audio testimonial
★★★★★
"The most valuable part of working with Courtney was that I was able to find a solution to my long standing digestive issues through simple diet changes and supplements instead of prescription medications. I was very happy when I started to feel better within 3 days. Courtney gave me lots of options for changing my diet at my own pace. She is very knowledgeable about nutrition & she imparts her knowledge in an easy to understand terms."
Tricia
★★★★★
"I have struggled with my health for many years. I’ve seen countless doctors who would take labs and then inform me everything was “normal”. I was spending thousands of dollars each year on treatments that kept my symptoms tolerable and countless hours reading blogs and books from holistic professionals trying to find some help. I started seeing Courtney for Nutritional Therapy and herbal medicine as a last ditch effort. At our first meeting she validated all of my concerns. I walked away feeling heard, and that there was actually something I could do about it. She always looks deeper for a root cause. I’ve been working with Courtney for about 2 years and I have regained some of my health, I understand my body better, and I see the roadmap of what else I need to do to heal."
Kristin
★★★★★
