Recipes

Nutrition + Bodywork

ENTER YOUR EMAIL ADDRESS TO JOIN MY MAILING LIST

Nutrition Therapy Practitioner, Functional Diagnostic Nutrition Practitioner, Bodyworker

WHICH PROTEIN POWDER SHOULD I CHOOSE?

TIPS FOR MAKING WHOLE FOODS EATING EASIER

FASCIA BLASTER – MIRACLE TOOL OR JUST ANOTHER GADGET?

PUSHING THE “BIG AG” AGENDA AT THE LEVEL OF DAY CARE

INSTEAD OF MANAGING STRESS, TRY MAXIMIZING JOY

WHICH COSMETICS ARE REALLY NON-TOXIC?

BODYWORK VS. MASSAGE – WHAT IS THE DIFFERENCE?

RECIPES FROM NOVEMBER 9 TALK ON HEALTHY FAT

WHICH PROTEIN POWDER SHOULD I CHOOSE?

Summer is here, and I thought I would address a question I was recently asked by a client looking to make more smoothies as the weather...

TIPS FOR MAKING WHOLE FOODS EATING EASIER

I won’t lie; anyone who has really converted to a way of eating that centers around consuming whole foods 90% of the time (or more) knows...