Courtney Cowie
Hi there
My name is Courtney Cowie
Nutrition Therapy Practitioner
Functional Diagnostic Nutrition Practitioner
Courtney’s primary goal is to help her clients restore their sense of self and experience trust and faith in their capacity to heal and experience a fulfilling life. Within this goal, Courtney aims to offer her clients hope that they can achieve their health goals through natural methods and instill in them confidence to take control of their own health and healing through lifestyle change. She is passionate about educating clients about their health concerns and offering them insight and guidance from the perspectives of functional medicine and nutrition therapy.
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Tame Your Gut Self-Paced Online Program
A self-guided online program for resolving the symptoms of IBS and IBD through a functional nutrition framework. This program teaches you how to modify your diet to support your unique health challenges, navigate and troubleshoot underlying factors triggering symptoms, and how to regulate your body's stress response on a daily basis to restore gut health.
Tame Your Gut Signature 3-Month Program
This is a 3-month program centered on one-on-one support from Courtney to teach you how to eat to resolve IBS and IBD symptoms and optimize health, run specific functional tests to identify root cause imbalances, learn how to regulate your body's stress response. You will receive personalized coaching to implement dietary and lifestyle changes needed to successfully reach your health goals as well as access to my entire online program and portal of supportive resources.
Tame Your Gut Group Coaching Program
This is the best of both worlds! You'll have access to the Tame Your Gut Self-Paced Online Program, along with coaching from me! Receive guidance alongside a small group of individuals who are on the same health journey you are, while learning the key steps to regain your health within a supportive group coaching context. This program includes a functional stool assessment and personalized plan of action as part of the process.