Mmmm
Healing Foods Recipes
November 26, 2021
TIPS FOR MAKING WHOLE FOODS EATING EASIER
I won’t lie; anyone who has really converted to a way of eating that centers around consuming whole foods 90% of the time (or more) knows...
November 26, 2021
WHICH PROTEIN POWDER SHOULD I CHOOSE?
Summer is here, and I thought I would address a question I was recently asked by a client looking to make more smoothies as the weather...
Courtney Cowie
Hi there
My name is Courtney Cowie
Licensed Bodywork Therapist
Nutrition Therapy Practitioner
Functional Diagnostic Nutrition Practitioner
Courtney’s primary goal is to help her clients restore their sense of self and experience trust and faith in their capacity to heal and experience a fulfilling life. Within this goal, Courtney aims to offer her clients hope that they can achieve their health goals through natural methods and instill in them confidence to take control of their own health and healing through lifestyle change. She is passionate about educating clients about their health concerns and offering them insight and guidance from the perspectives of functional medicine and nutrition therapy.
MANIFESTO
I Believe
"The body shows us its wisdom through its symptoms. Rather than seeing your autoimmunity or gut symptoms as a curse, see it as your body's miraculous way of trying to maintain homeostasis and right itself."
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Work With Me
BEGIN THE JOURNEY TO OPTIMAL HEALTH!
Bodywork Therapy
Targeted soft tissue therapy, cupping, and moxibustion for pain management.
Tame Your Gut Signature Process
Undergo a thorough investigation of the physiological, lifestyle, and mindset factors that are preventing you from regaining your health.
Autoimmune Reset Group Program
Receive guidance alongside a small group of individuals who are on the same health journey you are, while learning the key steps to regain your health within a supportive group coaching context.
Testimonials
Success Stories
"A couple of years ago, I started having very bad heartburn. My gastroenterologist prescribed acid reducing medications, but nothing seemed to help the constant heartburn. I came in to Courtney for a consultation. I can't tell you how happy I am that I gave Courtney a chance as I have had little to no heartburn after adding these supplements to my diet."
Diane
★★★★★
"The most valuable part of working with Courtney was that I was able to find a solution to my long standing digestive issues through simple diet changes and supplements instead of prescription medications. I was very happy when I started to feel better within 3 days. Courtney gave me lots of options for changing my diet at my own pace. She is very knowledgeable about nutrition & she imparts her knowledge in an easy to understand terms."
Tricia
★★★★★
"I started nutrition therapy/supplements with Courtney for psoriasis, which I had been dealing with for over 40 years. Tar shampoos, cortisone injections, light therapy and ointments were never very effective and only offered temporary relief. Popping a prescription was never an option for me so I decided to try lifestyle changes. It wasn’t easy, but after eight weeks I was psoriasis free and remain so 3-1/2 years later. Try it, it works!"
Therese - audio testimonial
★★★★★
"I have struggled with my health for many years. I’ve seen countless doctors who would take labs and then inform me everything was “normal”. I was spending thousands of dollars each year on treatments that kept my symptoms tolerable and countless hours reading blogs and books from holistic professionals trying to find some help. I started seeing Courtney for Nutritional Therapy and herbal medicine as a last ditch effort. At our first meeting she validated all of my concerns. I walked away feeling heard, and that there was actually something I could do about it. She always looks deeper for a root cause. I’ve been working with Courtney for about 2 years and I have regained some of my health, I understand my body better, and I see the roadmap of what else I need to do to heal."
Kristin
★★★★★
Let's Take This Journey Together!
Contact Courtney today to schedule a discovery call and begin your journey back to health!
Latest Posts
NUTRITION & BODYWORK
November 26, 2021
INSTEAD OF MANAGING STRESS, TRY MAXIMIZING JOY
“Stress” has become one of the biggest buzzwords in our culture in modern times. Whether you see a medical doctor or an acupuncturist, it...
November 26, 2021
PUSHING THE “BIG AG” AGENDA AT THE LEVEL OF DAY CARE
As a nutrition therapy practitioner who leans towards paleo, I am used to being an odd duck within in the food consumer pond of my region...
November 26, 2021
FASCIA BLASTER – MIRACLE TOOL OR JUST ANOTHER GADGET?
There are rare moments when I get the exact same question from multiple clients, and it always surprises me which gadgets or topics are...