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6 Ways Functional Medicine is Transforming Health Care
Tired of taking drugs that not only don’t help you, they make you feel even worse? The standard model of care for conditions such as...
Aug 13, 20223 min read
The Fight or Flight - Inflammation Connection
The flight or fight hormone...can you guess what it is? It’s one of the most common imbalances I find when I run a stress hormone panel...
Aug 12, 20223 min read
5 “Healthy” Foods to Rethink When Trying to Get the Symptoms of IBS or IBD Under Control
Trying to understand which foods may be driving your symptoms of chronic intestinal cramps, bloating, and diarrhea when you’ve been...
Jul 8, 20226 min read
A daily routine to support energy
Mitochondria, which are tiny organelles found in every cell in the body, create 90% of the energy we need! They do this by taking the...
Jul 4, 20224 min read