In the realm of holistic health, food sensitivity testing has gained significant traction, with companies like Everlywell making these...

In this post, I want to address the question that I find comes up often for people struggling with chronic gut symptoms and that is, is...

In this blog, I want to distinguish the conditions IBS and IBD and talk about a concept that I know other practitioners, especially...

In this blog post, I want to touch on the topic of despite what your doctor said, diet does impact IBS and IBD. I’m someone who has lived...